Jacintaz Cottage Pie
The importance of red meat in a child’s diet cannot be stressed enough. It provides a range of nutrients vital to development as it contains iron, zinc, and B vitamins, selenium and potassium. In recent times, there have been negative views about red meat but including a small portion of red meat in a chid’s diet helps to maintain good health even beyond childhood. I was asked to come up with a dish that my family enjoys that contains red meat and I felt that nothing can beat a good old-fashioned Cottage Pie. I find that a cottage pie is easy …